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Saturday, September 4, 2010

Biking the Blue Ridge Challenge

I'm planning to do this ride on Monday (labor day):
http://bikewashington.org/routes/bluerdg/index.htm
NO idea if I can bike up that godawful mountain at ANY pace, but hey, I can walk it. (Then lessee how I get DOWN it....)

A lot of people seem to think that the way to expand lung capacity is to ride hills. So..... here are some hills! The women I'm going with are planning to ride at a moderate pace -- that's why I'm attempting it. Wish me luck!!!

Will tell about the hot flash/acupuncture/herb progress in Ithaca next time. Now I've gotta get to bed.

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